HomeRecipesIndian Inspired Enchilada
Indian Inspired Enchilada
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Thank you, Tracey Van Der Valk, for this plant-based recipe!


Ingredients
1 can (14 oz/400 ml)
light coconut milk
1 cup
tomato sauce, strained
1
small onion, roughly chopped into small pieces
1
sweet pepper, roughly chopped into small pieces
1 cup
frozen mangoes, roughly chopped into small pieces
4 cups
baby spinach
1 can (19 oz/540 ml)
low-sodium chickpeas, drained and rinsed
8
medium tortillas
1 cup
plant-based cheese, your choice

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Mix seasoning, coconut milk, and tomato sauce; set aside. 
  2. In Wok, sauté onions with a bit of olive oil (if desired). After a few minutes, add peppers and cook until desired doneness.  
  3. Add mangoes, spinach, chickpeas and approximately three-quarters of the sauce mixture and cook until mixture thickens.  
  4. Carefully fill tortillas by spreading filling along the center of the tortilla, then rolling and placing in the Multipurpose Steamer, seam side down.  
  5. Cover with sauce and cheese.  
  6. Cook in batches, four tortillas at a time, for 4 min, then let rest 2 min. Or, bake in preheated 350° F oven for 25 min.  
Tips

If you don’t have two Multipurpose Steamer, cook the first batch, then portion it out on a plate to cool while you cook your second batch.

Nutritional Information

Per serving (2 enchiladas): Calories 570, Fat 24 g (Saturated 14 g, Trans 0 g), Cholesterol 0 mg, Sodium 1170 mg, Carbohydrate 79 g (Fibre 17 g, Sugars 13 g), Protein 13 g.

Indian Inspired Enchilada
20 min
4 servings
$5.10/serving
What you'll need
Butter Chicken Seasoning (Pack of 3)Butter Chicken Seasoning (Pack of 3)
Butter Chicken Seasoning
(Pack of 3)
71 Reviews
$13.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
19 Reviews
$152.95
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$63.00
HomeRecipesIndian Inspired Enchilada
Indian Inspired Enchilada
Recipe description
Indian Inspired Enchilada
Share it!

Ingredients
1 can (14 oz/400 ml)
light coconut milk
1 cup
tomato sauce, strained
1
small onion, roughly chopped into small pieces
1
sweet pepper, roughly chopped into small pieces
1 cup
frozen mangoes, roughly chopped into small pieces
4 cups
baby spinach
1 can (19 oz/540 ml)
low-sodium chickpeas, drained and rinsed
8
medium tortillas
1 cup
plant-based cheese, your choice
20 min
4 servings
$5.10/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Mix seasoning, coconut milk, and tomato sauce; set aside. 
  2. In Wok, sauté onions with a bit of olive oil (if desired). After a few minutes, add peppers and cook until desired doneness.  
  3. Add mangoes, spinach, chickpeas and approximately three-quarters of the sauce mixture and cook until mixture thickens.  
  4. Carefully fill tortillas by spreading filling along the center of the tortilla, then rolling and placing in the Multipurpose Steamer, seam side down.  
  5. Cover with sauce and cheese.  
  6. Cook in batches, four tortillas at a time, for 4 min, then let rest 2 min. Or, bake in preheated 350° F oven for 25 min.  
What you'll need
Butter Chicken Seasoning (Pack of 3)Butter Chicken Seasoning (Pack of 3)
Butter Chicken Seasoning
(Pack of 3)
71 Reviews
$13.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
19 Reviews
$152.95
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$63.00
Tips

If you don’t have two Multipurpose Steamer, cook the first batch, then portion it out on a plate to cool while you cook your second batch.

Nutritional Information

Per serving (2 enchiladas): Calories 570, Fat 24 g (Saturated 14 g, Trans 0 g), Cholesterol 0 mg, Sodium 1170 mg, Carbohydrate 79 g (Fibre 17 g, Sugars 13 g), Protein 13 g.

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